Workshops

  • Body Mind Liberation with Brian Canning

    6th October | 1:30 pm - 3:30 pm

    Join us for this transformational workshop and learn how to permanently release the unconscious tension, trauma and toxicity from your body. You will leave with a deeper level of self awareness and a practice that can dissolve the barrier between body and mind, allowing you to live a more congruent ...

  • Restorative Yoga: Tools for Self Compassion with Ash Bond

    7th October | 1:30 am - 3:30 pm

    “in an age of constant movement, nothing is so urgent than sitting still…” – The Art of Stillness What is Restorative Yoga? Restorative Yoga is accessible for all bodies and all levels of experience – whether you are a beginner or a lifetime yogi. It is a treat for the body, nourishment fo...

  • Retreat Into Wildness with Kitty Billings & Jess Wolff

    13th October - 20th October

    Saturday 13th October – Saturday 20th October 2018 One of the biggest gifts you can offer yourself is the gift of health. Being on retreat is one of the best ways to be still, to listen and care for yourself… ‘All good things are wild and free.’ ~ Henry David Thoreau This autumn, join us

  • Yin and storytelling workshop with Tia

    13th October | 11:30 am - 1:30 pm

    Yoga, like any good story, is as much about the journey as the destination. The practice of yin really allows you to take the time to explore the pathways of your body, observing and slowly unravelling. Working into the fascia, the connective tissues of the body. Allowing yourself time to simply be....

  • Demystifying the Chakras: Tools for a fuller life with Elena

    13th October | 2:00 pm - 4:30 pm

     13th Oct 2018, 2 – 4.30pm, Wild Wolf’s Yoga   On whichever level this may call to you, anatomical, emotional or spiritual, we’ll journey through basic principles of modern & ancient Chakra teachings, so as to better understand how these relate to our overall daily wellbeing and lead...

  • Shakti Yoga: Your Inner Autumn with Mel Skinner

    20th October | 2:00 pm - 5:00 pm

    Discover yoga for women’s well-being, with menstruality conscious awareness at the heart of the teachings. Enjoy 3 hours of nourishing and flowing womb yoga, restorative yoga, yoga nidra, discussion, circle work, and deep connection with the wild and creative feminine energy – the power ...

  • Gut health & emotional wealth workshop with Lizzy and Angela

    28th October | 11:00 am - 2:00 pm

    Gut health & emotional wealth workshop with @lizzye_yoga and @higher.health THIS WORKSHOP IS NOW FULLY BOOKED, MORE DATES COMING! Lizzy Edwards and Angela Fryer have teamed up to give you a special 3 hours workshop focusing on the gut and its relationship with emotions and mental health. Did you...

  • Childrens Yoga Teacher Training

    1st November - 5th November

    Who: Open to all teachers and non-teachers, with a regular yoga practice. What: On successful completion of this course, you will receive a 60 hour Vocational Training Certificate in Teaching Yoga and Mindfulness to Children, with accreditation from Yoga Alliance Professionals. With this certificat...

  • Your Divine Gender ~ With Jambo Truong & Charlie Speller

    10th November - 11th November

    There’s excitement in the studio as we all know it’s no secret Jess has loved Jambo for a few years and many others in Bristol LOVE LOVE LOVE Jambo AND Charlie too! To have them return together to the studio is absolutely amazing… Jambo & Charlie are senior teachers in the Forr...

  • Shoulders, Neck & Back! – Yin Yoga & Myofascial Release with Dominique Preston

    17th November | 2:00 pm - 5:00 pm

    In this popular workshop we’ll be working through a practice that will access all areas of the shoulder complex and surrounding areas, including the neck and back. Combining the nurturing qualities of Yin Yoga & the healing benefits of Myofascial Release we’ll be working to help ...

  • Restorative Yoga: In Love With Solid Ground with Ash Bond

    18th November | 1:30 pm - 3:30 pm

    “in an age of constant movement, nothing is so urgent than sitting still…” – The Art of Stillness What is Restorative Yoga? Restorative Yoga is accessible for all bodies and all levels of experience – whether you are a beginner or a lifetime yogi. It is a treat for the body, nourishment fo...

  • Restorative Yoga: Tools for Festive Rest with Ash Bond

    9th December | 1:30 pm - 3:30 pm

    “in an age of constant movement, nothing is so urgent than sitting still…” – The Art of Stillness What is Restorative Yoga? Restorative Yoga is accessible for all bodies and all levels of experience – whether you are a beginner or a lifetime yogi. It is a treat for the body, nourishment fo...