Loading Events

Past Events

Events Search and Views Navigation

Find Events

Events Search

September 2018

Restorative Yoga: Tools to Nurture & Nourish with Ash Bond

2nd September | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£20

"in an age of constant movement, nothing is so urgent than sitting still..." - The Art of Stillness What is Restorative Yoga? Restorative Yoga is accessible for all bodies and all levels of experience - whether you are a beginner or a lifetime yogi. It is a treat for the body, nourishment for the nervous system and a necessity for the soul. Join us in the cosy Wild Wolf Yoga Studio, with mountains of props to help us sink into…

Find out more »

PEACEFUL PERIODS – Empower Pre-Menstruation & Menstruation with Friedel Fink Prepare, Relax & Soothe

8th September | 1:30 pm - 4:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£30

Menstruation is a major part of our experience as women and a recurring theme throughout our lives - time to make friends with them if we’re not already! Why? Because a positive relation to your cycle is gold and can change your whole perspective on yourself as a person, your body and build strength and confidence in yourself and compassion and understanding for yourself. I know because I have been there and done this work myself: The focus of this…

Find out more »

Bioenergetic Flow Technique: Let Your Self Flow!

15th September | 12:00 pm - 3:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£32.03

WHAT IF THERE WAS A WAY TO RELEASE TENSION, TRAUMA AND TOXICITY FROM YOUR BODY WHILE UNBLOCKING AND UNLEASHING THE FREE FLOW OF BLOOD LYMPH AND ENERGY? BIOENERGETIC FLOW TECHNIQUE DOES EXACTLY THIS: Through combining ancient Chinese knowledge of the meridians with the relatively recent discovery of fascia, Bioenergetic Flow technique creates permanent change on all levels... - PHYSICALLY - Posture is immediately improved by releasing unconscious tension from the muscles and connective tissue, this allows your whole body to realign. The technique…

Find out more »

TRE (tension and stress relieving exercises)

16th September | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£25

What is TRE? Simply it is allowing your body to shake Have you ever seen a dog or another animal shaking? You like all animals have an ability to shake, maybe you have felt yourself shake after an accident, or speaking in public, after giving birth or you may have a body movement like a leg that doesn’t stay still. This is your body’s natural way to release stress, tension and overwhelm from the body. TRE is seven simple exercises…

Find out more »

The Psoas – The Over looked Muscle with Justine Blaber

23rd September | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom

The Psoas - The Over looked Muscle Sometimes to referred to as the ‘muscle of the soul’  ‘the hidden prankster ‘  ‘the forgotten muscle ‘  or ‘ the fight and flight muscle ‘ The  Psoas has as an amazing identity and is a very special and wonderful muscle  in our physical , mental and emotional well being . In this workshop we are going to explore this amazing muscle in a variety of nourishing asanas and discover its true potential…

Find out more »
+ Export Events