Be guided and supported by Wild Wolf’s teaching collective.
Power yoga | intro to yoga
When I am off the yoga mat I am a carpenter. From years of experience in both carpentry and yoga I recognise the need to make yoga accessible to all, especially those that feel reluctant to try it. I believe yoga is a powerful tool that can help us perform better at the things we love, whether that’s in our professional, personal or leisure lives. As a teacher, and as a student I continue to practice a multitude of yogic disciplines and combine the most appropriate into the class I teach today.
Power Flow | power flow strength | booty burn | energising flow
Movement and creative expression with the human form has always been part of my life. I studied dance and musical theatre as a young girl and then moved into teaching and choreographing dance for a number of years. I began to work within the fitness industry and was a Personal Trainer and fitness coach for 4 years. I fell in love with strong flowing styles of yoga and began teaching Vinyasa and Power Yoga. At Wild Wolf’s I teach ‘Power Flow Beats’. Combining all the things I love: strength, flow, music! I feel that movement becomes so much more natural with music; I could not imagine teaching without it and love creating an ambient soundscape for my classes.
Wild Flow Yoga | Restorative | Yin | Pregnancy | mama & baby
Different ways of moving have always been in my life; I love the energy of dynamic practices and training and have discovered ways to balance and complement this by going more ‘yin-side’. I come from an education background, which led me to teaching children yoga alongside my other practices such as Yin and Yang Yoga, restorative and pre and post-natal Yoga.
Scaravelli Inspired Yoga
I have 15 years teaching experience and have been practicing Yoga for over 20 years. I’m responsive to my students needs and approach my teaching in a fresh yet gentle way. I allow plenty of time for individual assistance and using my hands I encourage and lead students towards a deeper awareness of their own bodies, helping them to experience the vitality and sense of freedom that yoga can bring.
Ashtanga Yoga | power practice sunday
I am a firm believer that there is always an option for everyone and keep my classes as accessible as possible so will give opportunity for you to soften your practice or really challenge yourself depending on what you feel you need, which inevitably will vary from day to day. I am a qualified massage therapist and I really enjoy the more hands on aspect of teaching and offer adjustments to support you in finding correct alignment or gently guiding you deeper into a posture. I also have over 11 years’ experience working in mental health as a nurse. I like to keep classes focused but not too serious so expect to have fun too!
My first yoga class was back in 1996 and my background is in traditional holistic Hatha yoga. I teach and practice with lots of room for creative expression and fun. More recently my training in Mindfulness increasingly influences my teaching. I love to balance both dynamic and restorative yoga, and I teach with the sensitivity to the ever-changing environment of the world, the body and the mind.
intro to Gymnastics | Strength & stretch | yin yoga
I’m Lydia and my background is gymnastics. I have been coaching children and adults for three years. I am also a qualified Personal Trainer and improving people’s lifestyles and changing attitudes to training is central to all I do. Bringing gymnastics into your workouts is challenging and fun! I believe it’s important to enjoy what you do in an environment you enjoy being in.
Wild Flow Yoga | sonic yin
I have lived a life infused with Yoga since I was a young teenager. While studying a degree in Public Health in 2004 I discovered the dynamic Ashtanga Yoga practice and moved deeply into the Mysore form. Studying in India brought me closer to the sister school of Yoga, Ayurveda. My fascination with nutrition and healing plants continues to grow in the form of teaching and conducting one to one consultations. My travels have lead me to study with many yoga schools and I love bringing this rich blend of styles to the Wild Wolf community.
Meditation & Power yoga
I have always been involved in different types of sports and enjoy an active lifestyle! I like to be challenged in physical activities and love to move in a different ways. I think this is where my love of a strong yoga practice has come from. Since discovering yoga, I am constantly challenged to look at the mental state of mind to discover the deeper layers of practise beyond just the physical. I have a mischievous side and like to approach my classes with a big dose of fun to balance out the hard work. Meditation is a big part of my daily life and to combine the powerful physical practices with the powerful mental ones is a style I love to combine and share with the Wild Wolf community!
back care & stress relief
I work full time as a Retail Manager, after studying at university for 4 years and living/working in London for 5 years I became extremely aware of how a busy, high powered, high exercise, ageing or parenting life was having a positive, but also damaging, effect on my friends and family. However, in practicing yoga from a young age and also encouraging my family and friends to do so (those who I could convince!) I have been acutely aware of the incredible ‘yoga affect’ – reducing stress and anxiety, alleviating aches and pains, aiding pre and post natal care, and supporting people to be more present in their everyday lives.
I am a qualified Thai massage therapist, and yin and hatha yoga teacher. My journey on the mat has reflected what happened off the mat; yoga was my anchor in turbulent times and my motivator in relaxed times. When I discovered yin yoga, it really resonated with me and made me feel like I was coming home as soon as I stepped onto the mat. This is what I want to offer people: finding a place of peace – mentally and physically – by doing yoga. Everybody needs a bit more yin in their lives!
For me, yoga is a homecoming. It brings about a connection with my physical and energetic presence and it’s on the mat that I find a true sense of who I am. Through Yoga Nidra in particular, I can tune in to what my heart wants to say and this informs all aspects of my life. As a yoga teacher it is my intention to create space to guide others on their own journeys to discovering what really matters. I trained as a yoga teacher in Rishikesh in India and have since had the honour of practising with awesome teachers in California, Italy, Bali and of course, the UK.
SLOW FLOW & WILD STRETCH
I love working with different people and helping individuals find a yoga practice that makes them feel good. My teaching style is inspired by my exploration of a range of yoga styles, from more dynamic vinyasa flow to hatha and restorative yoga. I also have specialist training in pre and post natal yoga of which I have a deep personal interest in.
In our classes together, I encourage you to find a yoga practice that works for you. To flow, move with the breath, have fun and maybe make some shapes that you haven’t made before.
I also am deeply passionate about yoga as a complement to sports, running & cycling and regularly work with individuals looking to balance their strength and flexibility with this as a key area of focus.