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January 2018

Sink into Saturday: Two hours of Yin with Lisette

20th January | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£15

Expect the lovely slow practice of yin, for two whole hours - giving you time to reflect, expand, and meditate. Using this deeply relaxing and restorative yoga practice, we melt and unwind. Taking our time to nourish, revitalise, and rest. We turn inward to pause and soften, and to connect to our body, breath, and mind. Combined with poetry, stories and quotes, as well as stillness to finding qualities of kindness and softness. This will be a deeply meditative and…

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Self Care Rules! Womens Health & Yoga: with Friedel Fink

27th January | 2:00 pm - 5:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£35

Learn how to address challenges in the body, mind and emotions that present themselves to us as women in all stages of life. Be it during a painful period, menopausal symptoms, labor like challenge or daily decision making. Familiarise yourself with often neglected aspects of your woman hood through practical knowledge about your female cycle and pelvic anatomy. Explore how to unlock and listen to your body's wisdom by experience a balancing yin/yang yoga and meditation practice specifically designed to…

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Shiatsu & Craniosacral Therapy with Alexandra

30th January | 11:00 am - 3:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£10

Alexandra from alexandrashiatsu.co.uk is offering 15-30 minute taster sessions between 10 am – 3 pm. £10 for 15 minutes. She has been practising Shiatsu for 17 years, Craniosacral Therapy since 2008, teaching Qigong moving meditation since 2015. Alexandra facilitates a safe, explorative space for you to connect with your core. Breathing in expanding, breathing out, melting into the comfy massage chair, all tension dissipates. Trusting your wisdom body to deliver you all qualities you need to step the next step…

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February 2018

Tools for Self Compassion: Restorative Yoga with Ash Bond

4th February | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£20

"in an age of constant movement, nothing is so urgent than sitting still..." - The Art of Stillness What is Restorative Yoga? Restorative Yoga is accessible for all bodies and all levels of experience - whether you are a beginner or a lifetime yogi. It is a treat for the body, nourishment for the nervous system and a necessity for the soul. Join us in the cosy Wild Wolf Yoga Studio of YogaFurie, with mountains of props to help us…

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A Thai Yoga Massage Workshop: with Ash Bond

10th February | 2:00 pm - 4:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£20

Practicing by gentle candlelight, we will go through simple partner yoga poses designed to open the body and quiet the mind to prepare us for our Thai Massage. We will learn 2 short Thai sequences, simple but sweet enough for us to want to share with friends and loved ones. You do not have to bring a significant other (or even an other!) but please feel free to use the Facebook event to find a friend to share this experience…

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