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April 2017
£30

Yin & Myofascial Release with Dominique

30th April | 2:00 pm - 5:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
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Yin Fascial Yoga is a system of yoga that combines elements of Yin Yoga, Myofascial Release, Daoist Yoga and Mindfulness, exploring the many ways we can help release tension, tightness and emotional & physical trauma held within the physical and energetic body. Similar to a traditional yin yoga session we'll be gently stretching and accessing the deeper aspects of the body with long held seated postures, as well as working with eastern movement practices, myofascial release and mindfulness to stimulate…

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May 2017

BABY SHOWER: Yoga Gently with CAKE :-)

6th May | 11:00 am - 12:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
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Kathryn's lovely friends knew what Kathryn would love to do for her baby shower and have organised a gentle yoga class with cake to follow... How lovely for our studio to be used for such a celebration :-) Kathryn has been a Pregnancy Yoga student here at the studio!

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£20

TOOLS TO NURTURE AND NOURISH Restorative Workshop with Ash

7th May | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
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Restorative Yoga is a treat for the body, nourishment for the nervous system and a necessity for the soul. Tools for Gentle Rest will offer us simple and effective ways to celebrate the softness in ourselves and in our practice. With mountains of props to help us sink into a series of passively held postures, supported by bolsters, blocks and blankets. This is active rest. And we all need it. In the last portion of the workshop we will also…

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£35

‘UNF**K YOUR BACK’ Masterclass with Jambo Dragon

17th May | 6:30 pm - 9:00 pm

The best evidence for lower back pain is movement. This Masterclass focuses on bringing in fresh energy to the struggles in your back. Most back pain is a result of connective tissue that gets stuck because of sitting or standing for long periods. This best way to work out these new forms of fixated body language is to move in a struggle free way. Expect to learn a little anatomy of standing and sitting for long periods and take away…

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£30

BE THE BREATH: Pranayama & Restorative Yoga with Morven Hamilton

21st May | 10:00 am - 1:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
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Be the Breath - Pranayama and Restorative Yoga Wild Wolf's Yoga Sunday May 21st 10am - 1pm Delve into the power of the breath, release tension and deep seated emotions. Let go of fear. Gently suuported and held yoga postures will lead you into a profound sense of belonging in your body and welcoming the breath. Breathing awareness and pranayama practices will take you into an expanded experience of your consciousness and help you to view the bigger picture. Deep…

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