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Anatomy of the Handstand: Gabrielle Parker

11th November | 11:00 am

£20

Acroflyer, sports massage therapist and globe-trotting hand to hand specialist Gabrielle Parker has created a formula to make handbalance accessible for everyone to learn.

What’s on the menu:

  • Handstand anatomy: inc. body checklists, hand positioning, external rotation understanding, muscle theory and intrinsic core
    breathing exercises.
  • Shoulder prehab and injury prevention exercises
  • An introduction to ‘The Handstand Pillars’ which includes:
  • Specific strength
  • Alignment
  • Endurance
  • Consistency
  • Mobility and Flexibility related to Handbalance

Watch: Youtube- Bristol Handstands
Learn: www.facebook.com/bristolhandstands
Inspire: www.instagram.com/handstandbristol
Contact: hello@bristolhandstands.com

Gabby Parker – Bristol Handstands
hello@bristolhandstands.com
+44 (0) 7827 669 284
www.bristolhandstands.com

Details

Date:
11th November
Time:
11:00 am
Cost:
£20

Venue

Wild Wolf’s Yoga
32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom