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May 2017
£25

RELEASE, REJUVENATE & REST with Michelle Levi

27th May | 2:30 pm - 5:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
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Are you having trouble relaxing? Do you never have enough hours in the day? Does it all feel like TOO MUCH? If you can relate to any of these questions then this workshop is for you; 3 full hours to focus on just you and your needs. Through gentle asanas we will release stress and tightly held emotions from our bodies.  With conscious breathing we will connect to our expanded selves and with the exquisite practice of Yoga Nidra you…

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June 2017

WOLF MEDICINE A Forrest Inspired Workshop with Ash

10th June | 11:00 am - 1:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
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Drawing from the wolf mythology of many different cultures, Ash will guide us through songs, ceremony and a strong asana practice to move into our emotional body and celebrate both the light and the shadows within. During this wolfie workshop we will also explore the quality of truthful communication - playing with opening the throat chakra, and connecting to our earthy foundations. Book with Ash directly http://www.flyingmonkeyyoga.org/workshops/wolf-medicine-a-forrest-inspired-yoga-workshop

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July 2017

YOGA & MINDFULNESS: It’s nothing personal…

9th July | 10:00 am - 1:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
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Learn a mindful approach to relating to the world - how to stop "selfing" ie taking responsibilty for others' behaviour and feelings and getting caught up in personal drama. Discover a more expansive, empathic and mentally nourishing way of being with yourself and others. Be connected to and proud of your authentic self. Practices include meditations, pranayama, dynamic and restorative yoga and personal reflection. This workshop is suitable for beginners although the Hatha flow sequence does require a good baseline…

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