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October 2017
£10

Monthly Meditation With Mike

7th October | 11:00 am - 12:15 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
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Mike is back and we love having him in the studio... "I am passionate the people I guide in meditation take something with them into their tomorrows; something that will help them relax, cope, take more control of their thoughts and emotions. It can be so powerful. We can open the door to see through - help understand the mind and the choices we have… And then, there's the lovely living in the moment other side to it all… …experiencing…

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£10

Wildscreen Take Over Wild Night In: Chasing Coral

7th October | 6:30 pm - 9:00 pm

As part of this year’s Witness the Wild, Wildscreen and Wild Wolf’s have teamed up to submerge you into watery wonderland and, you guessed it, it’s going to be WILD! Half of every breath we take comes from the ocean. And yet that big blue watery thing out there that covers more than 70 percent of the Earth’s surface and the things that call it home are often invisible to those of us living in our concrete jungles. Even though…

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£30

Shoulders, Neck & Back! – Yin & Myofascial Release

8th October | 10:00 am - 1:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
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The Shoulder Complex: This month we'll be working through a practice that will access all areas of this complex structure that forms the shoulder and surrounding areas, including the neck and upper back. Combining Yin Yoga & Myofascial Release we'll be working to help release tension and tightness in and around the upper body. Typically this area gets overworked on a daily basis from daily tasks such as computer work, mobile phone use, driving and repetitive daily movements It also…

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£10

Shiatsu & Craniosacral Therapy with Alexandra

12th October | 10:00 am - 3:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
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Alexandra from alexandrashiatsu.co.uk is offering 15-30 minute taster sessions between 10 am – 3 pm. £10 for 15 minutes. She has been practising Shiatsu for 17 years, Craniosacral Therapy since 2008, teaching Qigong moving meditation since 2015. Alexandra facilitates a safe, explorative space for you to connect with your core. Breathing in expanding, breathing out, melting into the comfy massage chair, all tension dissipates. Trusting your wisdom body to deliver you all qualities you need to step the next step…

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£20

Qi Gong Workshop: Fall Into Autumn with Alexandra

14th October | 11:00 am - 1:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
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Put healing in good hands - your own...Qigong moving meditation - the ancient Chinese art of self-healing. Qi translates as ‘life energy’, gong as exercise. Qigong is the cultivation of life energy through intention, breath and movement, bringing alignment, awareness and transformation. Stretch and relax, breathe and connect, feel invigorated and happy. Find joy in your heart. Discover your own unique personal and connection to the exquisite beauty of all of life. Ideal for those recovering from illness, surgery or managing long-term health conditions:…

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