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November 2017

Anatomy of the Handstand: Gabrielle Parker

11th November | 11:00 am
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£20

Acroflyer, sports massage therapist and globe-trotting hand to hand specialist Gabrielle Parker has created a formula to make handbalance accessible for everyone to learn. What's on the menu: Handstand anatomy: inc. body checklists, hand positioning, external rotation understanding, muscle theory and intrinsic core breathing exercises. Shoulder prehab and injury prevention exercises An introduction to 'The Handstand Pillars' which includes: Specific strength Alignment Endurance Consistency Mobility and Flexibility related to Handbalance Watch: Youtube- Bristol Handstands Learn: www.facebook.com/bristolhandstands Inspire: www.instagram.com/handstandbristol Contact: hello@bristolhandstands.com…

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Perfect As You Are – Women Empowering the Nature of Mind

11th November | 2:30 pm - 4:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£10

Perfect As You Are - Women Empowering the Nature of Mind Part of a series of dynamic and intimate events for women across Bristol. With trainer, Lizzie Keates and an amazing group of powerful open women, get to know the nature of mind and your own innate perfection – access your natural power, complete enjoyment, total restfulness, connection and ease. The session led by Lizzie give a simple practice, tools and support to take away and directly apply in everyday…

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Meditation with Mike

18th November | 11:00 am - 12:15 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£10

Mike is back and we love having him in the studio... "I am passionate the people I guide in meditation take something with them into their tomorrows; something that will help them relax, cope, take more control of their thoughts and emotions. It can be so powerful. We can open the door to see through - help understand the mind and the choices we have… And then, there's the lovely living in the moment other side to it all… …experiencing…

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NOVEMBER RESTORATIVE: TOOLS FOR HIBERNATION with Ash Bond

19th November | 1:30 pm - 3:30 pm
£20

"in an age of constant movement, nothing is so urgent than sitting still..." - The Art of Stillness What is Restorative Yoga? Restorative Yoga is accessible for all bodies and all levels of experience - whether you are a beginner or a lifetime yogi. It is a treat for the body, nourishment for the nervous system and a necessity for the soul. Join us in the cosy Wild Wolf Yoga Studio of YogaFurie, with mountains of props to help us…

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December 2017

Pop up Pregnancy Massage: with Emma

13th December | 3:30 pm - 6:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£30

Emma will be joining us for the afternoon! We thought it was about time we had some Pop Up Massage with our Pregnancy pack in mind! So, Mamas to be, Emma will be here in the studio from 3:30 and she will join us for our Pregnancy Yoga session which will head a little Yin-side so Jess and Emma can offer some massage during class! Let us be calm by candlelight and restored before the craziness of Christmas! Email Emma…

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