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The Psoas – The Over looked Muscle with Justine Blaber
23rd September | 1:30 pm - 3:30 pm
The Psoas – The Over looked Muscle
Sometimes to referred to as the ‘muscle of the soul’ ‘the hidden prankster ‘ ‘the forgotten muscle ‘ or ‘ the fight and flight muscle ‘
The Psoas has as an amazing identity and is a very special and wonderful muscle in our physical , mental and emotional well being .
In this workshop we are going to explore this amazing muscle in a variety of nourishing asanas and discover its true potential to help us in our yoga practise and daily movement .
To book your spot contact Justine directly