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The Psoas – The Over looked Muscle with Justine Blaber

23rd September | 1:30 pm - 3:30 pm

The Psoas – The Over looked Muscle

Sometimes to referred to as the ‘muscle of the soul’  ‘the hidden prankster ‘  ‘the forgotten muscle ‘  or ‘ the fight and flight muscle ‘

The  Psoas has as an amazing identity and is a very special and wonderful muscle  in our physical , mental and emotional well being .

In this workshop we are going to explore this amazing muscle in a variety of nourishing asanas and discover its true potential to help us in our yoga practise and daily movement .

To book your spot contact Justine directly

justine-blaber@hotmail.com

 

Details

Date:
23rd September
Time:
1:30 pm - 3:30 pm

Venue

Wild Wolf’s Yoga
32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom