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Yin Yoga + Chi: An Exploration Of Energy with TJ
14th July | 12:00 pm - 2:00 pm£20
Ever wonder what Chi is or maybe you are, like many others, in constant search for more “energy”? This workshop explores Chi through Yin Yoga and the Taoist concepts of Yin & Yang. Discover the basics of how to understand and relate to your energy levels throughout the day and how to utilise your mind/body connection to effect & better perceive your Chi.
* Intro to Chi and related practices
* How Yin Yoga works with Chi
* Learn via lecture, dialogue and practice session
*This workshop is for beginners but also applicable for those experienced with Yin Yoga and looking to understand its more subtle layers.
Book Via Mindbody or directly through the website schedule!