Blog

So many people messaged on Instagram when I posted a story wishing my Brazilian Jiu Jitsu teacher a Happy Birthday. I made a little Insta story of how I got to know Tom Showler- I had comments how the story was so lovely because it showed the positive ways in which...

As you may have noticed, more and more Extended Classes have been creeping onto our timetable, gaining momentum and a following as they go. We are delighted to have scheduled the next 6 months of Extended Classes in a smorgasbord of styles from our diverse teaching...

  I recently had the pleasure to interview nutritionist Angela Fryer for the Wolf Cast about nutrition and gut health - and one thing that particularly fascinated me was the link between gut and mind. "For me, these two things are always intrinsically linked...

Here at Wolf's we love hosting beautiful events and projects for charity. Especially at this time of the year, we know how important it is to give back. From birthday art auctions to Wolf Pack runs we’ve been raising for a handful of selected charities close to our...

  One of Jess’s students Kyle originally came up with the idea for the Wolf Cast, Jess had toyed with the idea before but Kyle's suggestion really helped get the idea into motion. Jess then asked me if I’d be up for hosting, I’d also previously had ideas for a...

'Better keep yourself clean and bright; you are the window through which you must see the world.' ~George Bernard Shaw We have been on a Wild Cleaning mission. It all started with Ulle ordering glass bottles of vinegar and saying, 'We are cutting down on plastic and I...

1.Tell us about how you became involved in Wild Wolf's Yoga Back in 2015 I worked in Mr. Wolf’s behind the bar, and began to work in office on a freelance basis, working on the media side of things for the bar and other companies underneath the Wolff umbrella. From...

Taken from World Wide Princess Tales, a blog I wrote when I bought a worldwide ticket and left my life as I knew it. This blog captures the magic of travel and just how far you can travel on a little stardust and trust! And is so fitting while we contemplate the theme...

'How you make others feel about themselves says a lot about you.' We have so many amazing projects and opportunities at Wild Wolf’s… Our most recent post in our storytelling Instagram, @talesofwildwolfs, captures something close to our hearts… It begins like this:...

Caroline has been part of the pack before the studio was ready to open it's doors... Caroline teaches on a Friday morning, 10:00-11:30. Her Scaravelli Inspired is so different to how I have practiced in both yin and yang styles and my body felt amazing afterwards :-)...

Thank you to Lucy who shared her thoughts and experiences of our week together with the absolutely best bunch of people we could ever hope to have altogether in one spot!!!! Kitty and I absolutely loved our time guiding our retreaters. Retreat Into Wildness 2 is...

I have had lots of people asking where I got the gingerbread house from. I made this last year and the saga of the house was quite epic... This was a project I set to with my buddy @emington and I think I can safely speak for her... Advice from two girls who made...

It’s easy to be inspired and get on board with a project when the driving force behind it is so passionate about its content. It also helps that for the most part, Jess and I have found ourselves on the same page about a lot of things when it comes to the new...

The other day, I overheard Lawrence speaking to someone. I heard him say, "I am soul wedded to this studio." My ears pricked up. I had never really heard that term before. Lawrence is that a good thing???? It sounds romantical... I think?!?! Have we trapped you? ;-)...

Meet the Hy3rid Team: Dai, Ali & Captain.   We have felt so excited to combining forces with these boys. Combining our yoga ways with their strength and mobility knowledge is a super sweet enrichment for the Wild Wolf community... Taken from Hy3rid's...

So our 2nd Birthday has just happened... We had beautiful messages and we had a RIDICULOUSLY LOVELY evening that I am still feeling cosy warm from. Words, thoughts and feelings people shared with us... There is no denying it- our space is magic. It is. We all love it!...

  Many of you that attended our fundraiser for the Terere Kids Project, asked for the carrot cake recipe... it went down pretty well. In fact all of the cakes did! I went through a phase of being quite set on non dairy baking and alternative sweetenings. ...

So, as usual I ponder over the theme of the week in the studio. I love it. It is food for thought: memories, stories, philosophies, feelings... all sorts come up. This blog, written a few years ago, was at the beginning of a long trip I took. I had left my job, bought...

Meet Peter Rafferty, aka ‘Aquaraff’, the man that brought an awesomely illustrated theme of the week to the studio! WE had so much love in the studio for his artwork; it was widely enjoyed amongst our community. Initially, I spoke to Pete about creating the theme that...

‘Rituals are the formulas by which harmony is restored.’ I was interested about the rituals performed by my teacher, Tom. He inspired the theme of the week when he told me that ‘ritual’ was currently his favourite word and vibe. 'Really?' I asked him. Tom, his world...