Blog
Stories From A Wild Kitchen: The Spiced Parsnip & Leek Soup
This is inspired by a Good Food recipe but adapted to suit my tastes. I was making a soup for our teachers to gather and break bread together before a little Anatomy course we were having one Sunday Autumn afternoon just gone! It seemed to go down by the laden-ful and...
The Wolf Cast: An intro from Helena
One of Jess’s students Kyle originally came up with the idea for the Wolf Cast, Jess had toyed with the idea before but Kyle's suggestion really helped get the idea into motion. Jess then asked me if I’d be up for hosting, I’d also previously had ideas for a...
Wild Cleaning: The Floor Cleaner & All Purpose Spray
'Better keep yourself clean and bright; you are the window through which you must see the world.' ~George Bernard Shaw We have been on a Wild Cleaning mission. It all started with Ulle ordering glass bottles of vinegar and saying, 'We are cutting down on plastic and I...
Stories From A Wild Kitchen: Cacao & Tahini Cookies
????????????????????Who else loves chocolate??? And tahini??? Tahini is not just for hummus... I have been putting it in soups, smoothies and did my first tahini cookies. ????✨STORIES FROM A WILD KITCHEN✨???? While my partner in all things wildly kitchen is away, I...
The Hummus ~ Stories From A Wild Kitchen With Jess & Kitty
Kitty and I are thrilled that we have finally got our Stories From A Wild Kitchen back up and running! WE LOVE HUMMUS and we have filmed this recipe too! For me, my go to is always going to be Tessa Kiros' BEAUTIFULLY DELICIOUS recipe. In my humble hummus opinion, the...
A Wild (Wolf) Creative Journey: Meet Damien Hockey
1.Tell us about how you became involved in Wild Wolf's Yoga Back in 2015 I worked in Mr. Wolf’s behind the bar, and began to work in office on a freelance basis, working on the media side of things for the bar and other companies underneath the Wolff umbrella. From...
TRAVEL: ‘I still lose myself while making plans.’
Taken from World Wide Princess Tales, a blog I wrote when I bought a worldwide ticket and left my life as I knew it. This blog captures the magic of travel and just how far you can travel on a little stardust and trust! And is so fitting while we contemplate the theme...
The Gift of Valentine
'How you make others feel about themselves says a lot about you.' We have so many amazing projects and opportunities at Wild Wolf’s… Our most recent post in our storytelling Instagram, @talesofwildwolfs, captures something close to our hearts… It begins like this:...
Meet Caroline Reid & Scaravelli Inspired Yoga
Caroline has been part of the pack before the studio was ready to open it's doors... Caroline teaches on a Friday morning, 10:00-11:30. Her Scaravelli Inspired is so different to how I have practiced in both yin and yang styles and my body felt amazing afterwards :-)...
Benefits Of Going On A Yoga Retreat~ By Lucy Heard
Thank you to Lucy who shared her thoughts and experiences of our week together with the absolutely best bunch of people we could ever hope to have altogether in one spot!!!! Kitty and I absolutely loved our time guiding our retreaters. Retreat Into Wildness 2 is...
Creativity & Philosophy: Lessons From A House Of Gingerbread
I have had lots of people asking where I got the gingerbread house from. I made this last year and the saga of the house was quite epic... This was a project I set to with my buddy @emington and I think I can safely speak for her... Advice from two girls who made...
Telling Stories, Curating Tales (& some photos that never made it)
It’s easy to be inspired and get on board with a project when the driving force behind it is so passionate about its content. It also helps that for the most part, Jess and I have found ourselves on the same page about a lot of things when it comes to the new...
“I Am Soul Wedded To This Studio” ~ #romanticsarethenewrebels
The other day, I overheard Lawrence speaking to someone. I heard him say, "I am soul wedded to this studio." My ears pricked up. I had never really heard that term before. Lawrence is that a good thing???? It sounds romantical... I think?!?! Have we trapped you? ;-)...
HY3RID: Find Your Spirit Animal and Inner Superhero
Meet the Hy3rid Team: Dai, Ali & Captain. We have felt so excited to combining forces with these boys. Combining our yoga ways with their strength and mobility knowledge is a super sweet enrichment for the Wild Wolf community... Taken from Hy3rid's...
Inspired By Details ~ By Chrissy Fraij
So our 2nd Birthday has just happened... We had beautiful messages and we had a RIDICULOUSLY LOVELY evening that I am still feeling cosy warm from. Words, thoughts and feelings people shared with us... There is no denying it- our space is magic. It is. We all love it!...
Carrot Cake (Of Dreams)~ Recipe By Tessa Kiros
Many of you that attended our fundraiser for the Terere Kids Project, asked for the carrot cake recipe... it went down pretty well. In fact all of the cakes did! I went through a phase of being quite set on non dairy baking and alternative sweetenings. ...
Lost (And Found) In New York City
So, as usual I ponder over the theme of the week in the studio. I love it. It is food for thought: memories, stories, philosophies, feelings... all sorts come up. This blog, written a few years ago, was at the beginning of a long trip I took. I had left my job, bought...
This Is A (Wo)Man’s World: Shared Parental Leave ~ An Interview with Peter Rafferty
Meet Peter Rafferty, aka ‘Aquaraff’, the man that brought an awesomely illustrated theme of the week to the studio! WE had so much love in the studio for his artwork; it was widely enjoyed amongst our community. Initially, I spoke to Pete about creating the theme that...
Rituals
‘Rituals are the formulas by which harmony is restored.’ I was interested about the rituals performed by my teacher, Tom. He inspired the theme of the week when he told me that ‘ritual’ was currently his favourite word and vibe. 'Really?' I asked him. Tom, his world...
HOPE & FAITH Part 2: ‘Next Time You Come Will You Bring Me A Balloon?’
Hope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all. ~Emily Dickinson So for those of you that read Part 1, you will know how moved I was to be invited into a Fijian village, to meet a real life...
(The Go To) Bliss Ball~ Stories From A Wild Kitchen With Jess & Kitty
After our most recent Wild Night In, Kitty and I were asked for the Bliss Ball recipe. We did film these for our Stories From A Wild Kitchen, so you can watch this too! I have to say this recipe is slightly different every time… This one is my go to (for the moment…I...
HOPE & FAITH PART 1: Still Waters Run Deep in Hidden Paradise
A story I had to share for those that love to read a little deeper... and do not mind a lengthy blog! This is connected to this weeks theme: "When you come back can you bring me a balloon?' This is Part I; which you do not have to read before Part II. It is a story of...
Find Your Tribe: The Power of Pals and Places; Logos and Loungewear ~By Mary Cooke
What a joy to have Mary on board in the studio! Julia (as my right hand woman for an entire year) was so incredibly set on making sure we had the best possible team on board when she left. 'I know a girl,' she had told me with raised eyebrows. 'She's good.' And Ulle...
What is in a Name? Part II: Evolution of the Wild Flow, Slow Flow & Loving To Lay Down
WILD FLOW: Our Studio Signature Class description is as follows: 'Incorporating spiralling movements, we draw on the disciplines of Tai Chi and piece these together to create a Wild Wolf Flow. Inspired by a Yin and Yang style practice and honouring the balance of its...