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(I Always Remember) The Day You Were Born

(I Always Remember) The Day You Were Born

Most birthdays, for as long as I can remember, I have had the same morning telephone call from my dad. He would wish me a happy birthday and then launch into the same story. His starting words each year were the same: 'I always remember, the day you were born. Jess,...

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GUEST BLOG: Wisdom from the Womb ~ By Charlie Speller

GUEST BLOG: Wisdom from the Womb ~ By Charlie Speller

We are welcoming Charlie back to the studio at the end of May with a 3 day Poppy Perinatal Teacher Training. Wild Wolf's is so looking forward to having Charlie here for this training, my passion for Pregnancy Yoga has grown. As a studio we hope to develop the...

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5 questions for TJ Maher ~  Reflections & Moving Forward

5 questions for TJ Maher ~ Reflections & Moving Forward

Tj Maher is back this Summer with 100 Hour Yin Teacher Training... I sent 5 questions across the ocean for him and he sent me 5 back! This was my interview with him, reflecting and moving forward...    1.What was hosting the first ever teacher training here at Wild...

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Cycles & self love – a way of acceptance for women*

Cycles & self love – a way of acceptance for women*

A guest blog from a new friend of Wild Wolf's. Friedel we welcome you to Bristol and our studio community!   Hi, my name is Friedel Fink. I will facilitate a Women‘ s Health Yoga & Cycle Knowledge Workshop at Wild Wolfs Yoga in January. Let me ask you...

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Absolution… Absolutely Not? #endthewarinside

Absolution… Absolutely Not? #endthewarinside

My sojourn in Switzerland was just what I needed. Cecile and I walked for 4 days, a small section of the Jacob’s Way pilgrimage. We had not sinned, nor are we religious, nor are we pilgrims (in the most traditional sense of the word). But we walked the way of the...

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Take a Break From Your Desk: Relax, Unwind and Recharge!

Take a Break From Your Desk: Relax, Unwind and Recharge!

JOYOUS!!!!!!! Jason has been awesome student, new to yoga last spring and he is one of the most consistent and dedicated in the lunchtime sessions that myself, Lawrence and Julia have been delivering at Veale Wasbroughs Vizards HQ! When Jason approached me after class...

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‘I NEVER HAD TIME FOR YOGA’ by Helen White

‘I NEVER HAD TIME FOR YOGA’ by Helen White

We have loved having Helen White at our studio. She comes to a classes super regularly and when she shared with me how much she had benefitted from her yoga journey, expressing it so well, I asked her if she would write a blog! So, we hand over to Helen 🙂 Thank you...

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How do you eat your Weetabix? ~YIN MEETS YANG: ROUND 2

How do you eat your Weetabix? ~YIN MEETS YANG: ROUND 2

YIN MEETS YANG Like before we'll explore the complementary practices of Yin and Yang, where flowing, spiralling movements keep the joints mobile and moving in their most natural capacity before switching to Yang inspired sequencing where we explore strength and...

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THE TOUCH OF YIN

THE TOUCH OF YIN

?✨?Recently I had a massage and the quality of touch was sublime... the masseur told me that there is a 'Centre of Touch' where research about how the human body, mind & spirit responds and affected by touch and also the quality and the intention behind the...

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Back to Roots: YOU CAN CALL ME BUTTERFLY

Back to Roots: YOU CAN CALL ME BUTTERFLY

PROLOGUE (not necessary to read and I swear I am okay with this trip, but writing it feels like the a cathartic act just summarising to check I was not making it up): BRISTOL TO PORTO, 4 DAYS AGO An EPIC journey to get to Portugal: 19:10 Flight cancellation to...

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Summer Stretch & Strength Bootcamp #strongbeatsskinny

Summer Stretch & Strength Bootcamp #strongbeatsskinny

I had to interview Lyd and her Spring Bootcamp pack. I hear their raucous laughter in the morning and have heard about their stretch and strength gain. The fun, friendship and laughter is the icing on the cake and seems to be an important element of their success....

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YIN MEETS YIN: 5 QUESTIONS

YIN MEETS YIN: 5 QUESTIONS

So, here we are... Interview questions from TJ to myself!  1. You are an extensive traveller and a yogi, Im curious in what ways have you found your outer-world-exploring overlapped with your inner-world-exploring? Or do you find you learn very different things from...

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