by Helena | Jun 4, 2021 | Blog
Who / what has been your biggest teacher? I have a few teachers who I adore so I’d have to say Paula Andreewitch… I’ve practiced with her for years so she’s probably one of my main teachers, and I learn a lot from T.K.V Desikachar, his teachings have always inspired... 
by Helena | May 28, 2021 | Blog
Who / what has been your biggest teacher? So I would say the yoga teacher who has impacted me the most has been Bryan Kest, who basically founded Power Yoga in America. He taught me that yoga is more about how it makes you feel than how flexible you are. He... 
by Helena | May 25, 2021 | Blog
Who / what has been your biggest teacher? So biggest teacher has probably been my body, mostly when it had to tell myself I’d pushed it too far. In my late 20’s I had post viral fatigue after glandular fever, I’d been working way too much as a... 
by Helena | May 17, 2021 | Blog
After an extremely long and unusual year, the physical studio has slept while the online studio has been very much awake and active, we are delighted to be finally welcoming you back, albeit in a slightly new form. It has been such a pleasure connecting with you far... 
by Jessica | Mar 8, 2021 | Blog
Birds poses have been a focus in the classes I have been doing (both Rachel and Lawrence rocking the flamingo and a load of toe balancing with Mary!) and synchronicity has brought the flamingo into my mind and spring has brought a rich soundscape of birdsong.... 
by Helena | Feb 9, 2021 | Blog
Here at Wild Wolfs, we’ve always been suckers for a bit of romance and fairytale endings. So with Jess as our leading queen of hearts, it feels natural for us to celebrate Valentines each year. Previous years have seen the Gift of Valentine – an evening...