The Non Physical Senses: Sounds and smells of The Studio

The Non Physical Senses: Sounds and smells of The Studio

A lot of you often comment on the smell of studio – the essential oils we always have burning & the beautiful mat spray – Jess is a bit of an essential oils witch and always makes the most beautiful blends that pour out the door and into the stairway....
Ayurvedic Tongue Diagnosis by Kitty

Ayurvedic Tongue Diagnosis by Kitty

  The art of tongue analysis has its root in the science of Ayurveda and is used in many ancient health traditions, such as traditional Chinese medicine. In Ayurveda we use the tongue as a tool for analysis and diagnosis, by observing the shape, shadings,...
BLM resources and recommendations

BLM resources and recommendations

As a yoga studio with a platform and a wide reach, we wanted to share with you some educational materials that we personally have learnt from and also some that have been sent our way teachers and friends of the studio. This list is by absolutely no means exhaustive...
Pond Ripples: Part 2

Pond Ripples: Part 2

  “Think of your words as tossing a little pebble into the pond: let the ripples vibrate out and wait for them to dissipate before tossing the next pebble. “ TJ Maher. One of our collectively favourite quotes from TJ’s book, Yin Nuance. In this quote, TJ is...
Pond Ripples Part 1 ~ By Helena

Pond Ripples Part 1 ~ By Helena

“Think of your words as tossing a little pebble into the pond: let the ripples vibrate out and wait for them to dissipate before tossing the next pebble. “ TJ Maher. One of our collectively favourite quotes from TJ’s book, Yin Nuance. In this quote, TJ is referring to...

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