Our team

Different ways of moving have always been in my life; I love the energy of dynamic practices and training and have discovered ways to balance and complement this by going more ‘yin-side’. I come from an education background, which led me to teaching children yoga alongside my other practices such as Yin and Yang Yoga, restorative and pre and post-natal Yoga.

I like to be challenged in physical activities and love to move in a different ways, whether it comes through a sweaty gym class to a slow pace yoga class. I also like to be in a place where it challenges my mindset to grow as a person and how to involve this in our daily lives to be able to love balanced and healthy. So as a yoga teacher I am intrigued at the mental state of mind to discover the deeper layers of a practice beyond just the physical. I have a mischievous side and like to approach my classes with a big dose of fun to balance out the hard work. You will also find me at the studio behind the computer helping to run Wild Wolf’s smoothly!

I teach Yin and Wild Flow and also manage the social media, so you’ll often see my plugging away on my laptop at the studio or helping to host. I used to do my mum’s yoga VHS’s as a teenager and totally fell in love with all things yoga. My teaching style is light and fun. We don’t get too serious but we breathe a lot and we get in deep. I’m inspired by water and fluidity. I like to move in ways that unravel the spine and counter balance the more linear ways of our daily movements. My classes are a journey on the mat as opposed to a series of postures – flowing seamlessly with exploration. 

Yoga is a powerful tool that can help us perform better at the things we love, whether that’s in our professional, personal or leisure lives. I aim to hold a safe and inclusive space for people to take control of their bodies and explore movements that can free up the common aches and pains that come with modern lifestyles. As a teacher, and as a student I continue to study a multitude of yoga and movement disciplines from tradition yoga systems to free movement, and share the most appropriate in fun, creative and liberating sessions that are accessible to all ages and levels of experience.

I originally trained as a sprinter from the age of 8 years old. Injury led my into coaching and then went on to study Contemporary Dance which is when I fell in love with movement. I trained as a Personal Trainer working in a variety of settings with people from all walks of life and studied Pilates whilst travelling and living in New Zealand which greatly influenced my path, shifting focus onto injury prevention and rehabilitation. With over ten years teaching experience culminating in a vast array of training techniques, I have evolved a style of teaching that is fun, precise, and pushes you to achieve your goal!

My aim as a teacher is to empower people to feel good about their bodies. To support my students in building strength and resilience. To help my students overcome their fears and obstacles and achieve their goals, whether that is going upside down in a hand stand, or being able to hold their own body weight or recovering from injury. I always encourage a playful process, life is short, so lets have fun! My ethos is to train in a way which is sustainable, placing emphasis on quality over quantity, and to build body awareness as the foundation for strength and mobility. I strive to continue learning as much as I can, honing my craft and becoming a better teacher so that I can offer excellence and learning of the highest standard. This is a continual process which involves studying with my movement mentors and also becoming an exercise scientist.