Welcome to ‘STORIES FROM A WILD KITCHEN’ with Jess & Kitty


‘Life is like a cup of tea, it’s all in how you make it.’


100g or heaped cup Rooibos Tea

thumb size piece fresh ginger

tbsp cloves

tbsp star anise

tbsp cardamom pods

cinnamon bark

tbsp fennel seeds

tbsp mixed spices- nutmeg/cinnamon/vanilla powder


Pestle and mortar the whole seeds, barks and spices. Grate the ginger and mix with the rooibos. Mix all together with a cup of hot water to activate the spices. If you like more of one spice or not so keen on another, just play around and find the ratios that suit your tastes 🙂 Put in a glass jar and store in the fridge.

Cup of Chai Time!

Boil up a water with a tablespoon or two of the mix and then add a teaspoon of honey and some milk of your choice. Pour through a tea strainer into your cup and sit back and enjoy a hug in a mug!

‘Life is like a cup of tea…to be filled to the brim and enjoyed with friends.’

Much love,

Jess & Kitty





Join our mailing list

* indicates required

Wild Wolfs Yoga will use the information you provide on this form to be in touch with you and to provide updates, events and workshops for the future.

View previous campaigns.

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us. We will treat your information with respect. For more information about our privacy practices please visit our website. By clicking below, you agree that we may process your information in accordance with these terms.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.