The Wolf Cast

The Wolf Cast Episode 7: Dive Deeply into Yin with TJ

The Wolf Cast Episode 7: Dive Deeply into Yin with TJ

Helena catches up with travelling yoga teacher trainer, TJ Maher, to discuss his upcoming online Yin training at Wolfs and some cool nuggets of yin wisdom. https://wildwolfsyoga.com/workshops/live-online-yin-yoga-teacher-training-with-tj/ https://www.yujmu.com/

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The Wolf Cast Episode 3: Ayurveda with Kitty

The Wolf Cast Episode 3: Ayurveda with Kitty

  Show Notes: Further reading / learning recommendations from Kitty: Ayurvedic Medicine by Sebastian Pole Any book by Dr David Frawley The Yogic Kitchen by Jody Vassallo Ayurveda and Vedic Living Podcast by Benjamin C. Collins If you would like to book a...

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The Wolf Cast Episode 1: Where We Are Now

The Wolf Cast Episode 1: Where We Are Now

  Here goes! 'Great communication means great connection.' ~ Oprah Winfrey Helena is your host and the girls have answered the questions posed by the community and some from Helena herself. Join us on the start of our Wolf Cast journey.  

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